Veritas Holistic Health & Fitness
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Services

Life Coaching


Learn how to change your life today! Work with highly trained Life Coaches that can show you ways of handling life’s challenges and help find the right path for your life. Our coaches offer compassion, insightful ideas and cutting edge techniques to aid you in receiving emotional support to tackle life’s tough issues.
  • $85/hour (Minimum 5 hours)
  • Initial paperwork to determine goals and issues
  • One-on-one coaching to help find the root causes of your issues
  • Results oriented solutions to get you out of a problem quickly
  • Coaches are CHEK [Corrective Holistic Exercise Kinesiology] Certified in Holistic Lifestyle Coaching

 

Metabolic Typing

  • $250 complete consultation
  • Complete consultation includes:
    • online testing
    • metabolic typing report
    • 1 1/2 hour consultation
    • allowable foods list
    • macronutrient ratios
    • supplement list
  • Additional consultations available (may include, but are not limited to):
    • $85 per hour
    • grocery shopping
    • lunch outings
    • suggested meal plans
    • restocking of refrigerator/pantry
    • meal preparations
    • dining out suggestions
    • travel suggestions

 

Personal Training

  • 10 sessions, $80 per session
  • 20 sessions, $75 per session
  • 30 sessions, $70 per session
  • All training begins with an initial assessment to determine structural issues, goals, and personal preferences
  • Expert program design and exercise prescription to ensure fun, desired results, and maximum productivity

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